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How exercise improves mental health

February 21 2019

The beginning of a new year is a great time to pay some attention to healthy habits. What about healthy habits to get our mental health in good shape? What is mental health? Mental health is about our sense of wellbeing. Having balance mental health helps us to cope with everyday stresses of life, work […]

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Working up at sweat at Star Fitness

Marriott members get active with Star Fitness

December 07 2018

Social inclusion is good for everyone At Marriott, we support people to lead healthy and independent lives and one fabulous way that more and more people are doing this is by working out at a local gym. This is no different for a group from Roads to Independence (RTI), with Angus and Alex researching which […]

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Join us to raise funds to support people with disability improve their health and wellbeing.

June 25 2018

Join us to support people with disability improve their health and wellbeing. Staying fit is important for each one of us. At Marriott, we offer gym that supports people with disability to reach their fitness goals, but we want to do this better. We need to raise $4,950.00 to buy some gym equipment. We want […]

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